Would you like to experience less stress and have the ability to bounce back from life’s challenges? TakeBackYourLife_v1

When you are resilient you have more ability to bounce back but you also have more ability to avoid those stressful situations in the first place and that saves a whole lot of energy. Being resilient is like having a fully charged inner battery.

Join The 6-Week Online Group Coaching Program and be coached by Helen Valleau, Certified HeartMath Trainer

November 21st – December 26th, 2016 @ 7 PM EDT

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40 Days of Inspiration – Live the Life You Dream Of!

Are you ready to receive 40Days_Logo_NoNamea daily dose of inspiration for 40 days to start your day off feeling empowered?

Can you let your life be easy and filled with grace everyday?

Can you give yourself permission to live an authentic, loving life? Feel more confidence? Have more joy? More fun?

If so, I invite you to join in with hundreds of people who are starting their day with inspiration.

Learn More…


A year of possibilities Workbook

A year of possibilities sets you on a remarkable journey to help you awaken your unlimited potential and create a purposeful life. If you are ready to make changes in your life and need direction, A year of possibilities is an action oriented, results focused program designed to lead you on a path to joy and passion.  FREE Preview


Buy the Digital version (PDF) $15.95 at the link below:

Buy the Softcover version – contact Helen at

100 Minutes of Inspiration

100 Minutes of Inspiration helps you transform your life to one of purpose and passion. Helen Valleau has compiled the best of her popular Weekly Inspirational Minutes and created this gem of a book. It is a quick daily reminder that you have the power to change your life. This inspiring guide will persuade you to a new place of understanding the power of having a vision, taking action, and living in contribution to the betterment of this world.

Buy the Digital version (PDF) $4.95 at the link below:

Buy the Softcover version $14.95 (+$4 shipping and handling) at the link below: