Today is October 22, 2019 Where will you be a year from now?
- You deserve to:
- experience your true potential
- achieve clarity about what you truly desire
- take action and live the results
- feel real – authentic
How to work with me:
A year of possibilities Workbook
Leadership, HeartMath and Relationship Coaching
Many people feel they are just going through the motions, doing whatever they have to do, to get through their day which results in feeling stressed out and anxious. Learn how to increase resilience and your energy. Leverage your ability to access your executive functioning and make smarter decisions. Reduce symptoms of personal and professional stress. Learn how to get what you want. Bring your unique gifts and talents to the world.
Latest from my blog: My Mother had a saying when I was growing up. "Jack of all Trades, Master of None" There is wisdom in those words, I didn't know it at the time and spent much of my life trying to prove her wrong by achieving and giving myself as many experiences while ... Master of the Heart
February 28, 2017
Would you like to experience less stress and have the ability to bounce back from life’s challenges?
When you are resilient you have more ability to bounce back but you also have more ability to avoid those stressful situations in the first place and that saves a whole lot of energy. Being resilient is like having a fully charged inner battery.
Join The 6-Week Online Group Coaching Program and be coached by Helen Valleau, Certified HeartMath Trainer
Learn More »
Wherever you are on your journey, there is always a next step.
It only takes a minute a day to change your life!
Take the next step and sign up for a daily recording for 40 days and experience the transformation.
Learn More »Helen Valleau's inspirational images, music and words from her book A year of possibilities.
Hey! I'm Helen
A girl from Edmonton, Alberta who decided to experience as much as possible in my lifetime. I started out passionate about Dance and Horses. Quite the combination! Later I went on to study homeopathy and work in the health industry, in restaurants as a server and then a pastry chef while traveling from Nepal, Japan, Morocco, Thailand, Portugal, many parts of Europe and Canada. I finally settled in Toronto in 1995 to study, teach, facilitate and coach, write a few books, get married, have a family, cats and dogs.
